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Marathon Training week 1
Monday 12/2/2013-Started the week with a 1&1/2 hour spin session. This workout helped shake the last of the soreness from my legs. I just happened to run into my trainer after spin and told him we...
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Marathon Training Week 2
Monday 12/9/2013-This was the first day of my new job! I started out the morning with a 5:15 am spin class. Unfortunately, I do not love the early morning spin instructor. She plays pretty good music...
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Marathon Training Week 3
Monday 12/16/2013-This was a spin day for me, and as it turns out, my last spin day. The resistance knob on my bike was broke and I was having an incredibly difficult time moving the knob in either...
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